Therapy for Trauma / PTSD
Anyone can experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to violence or a natural disaster. The effects of lasting trauma, can cause an individual to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed. Posttraumatic stress disorder – also known as PTSD – is a mental health condition that affects anyone regardless of age, race, nationality or culture.
Some PTSD Symptoms can include:
- Changes in physical and emotional reactions
- Negative changes in thinking and mood
- Intrusive memories
- Avoidance
At ARTS Rx, we approach PTSD and trauma therapy with a deep sense of empathy. Our therapists recognize the strength it takes to seek help, and we are here to provide a safe and non-judgmental space for you to share your experiences in a safe and contained manner. We utilize evidence-based therapeutic techniques including cognitive-behavioral therapy (CBT), mindfulness, relaxation tools and expressive therapies may be integrated into your treatment plan. ARTS Rx draws upon proven methods to help you process and manage your trauma. Our therapists believe in addressing not only the symptoms but also the underlying emotional and psychological aspects of trauma.
Your Journey to Recovery
Recovery from trauma is a journey, not a destination. At our practice, we work collaboratively with you, empowering you to regain control, build resilience, and discover a renewed sense of self. We focus on restoring a sense of safety, fostering self-compassion, and helping you develop healthy coping mechanisms.
If you or a loved one suffer with PTSD and would like to explore treatment options, please reach out to us. In these circumstances the support, guidance, and assistance of a therapist is fundamental to healing from trauma.